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Your Guide To Food Intolerance and Weight Loss

A food intolerance is not the same as a food allergy. A food intolerance occurs when you have difficulty digesting a particular food, leading to gastrointestinal symptoms such as abdominal pain, intestinal gas, diarrhea, and bloating. A food allergy, on the other hand, can be defined as an adverse immunologic response to a dietary protein. […]

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