A Layman’s Guide to Vitamin B5 (Pantothenic Acid)
Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin found in a variety of foods, including meats, fish, eggs, legumes and certain fruits and vegetables. It plays an important role in many of the body’s metabolic processes, helping to convert carbohydrates, proteins and fats into energy. Pantothenic acid is important for the production […]
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