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Enjoy FATHER’S DAY with a 15% discount on all packages on our website. Use code SUPERDAD15

Enhance Your Masculinity.
Be Man-Healthy.

Register for Your Free Webinar.

This International Men’s Day, we have streamlined fitness guidelines for boosting male health.

From insights on how to pick the right workouts to understanding how superfoods to kick-charge your energy and stamina, we shall have the essentials covered.

Join our nutrition advisers to learn about science-backed tidbits, and also to get your queries resolved!

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Previous Webinars


Stimulate Your Lymphatic System, Refine Your Facial Expression.

2022 November 5 at 03.00pm

Face Yoga goes beyond the aesthetic benefits and is an effective technique to manage stress related headaches, manage sinus flare-ups, overcome cervical pain & stiffness and boost self confidence. It also promoteslymphatic drainage, thus reducing facial puffiness, bloating and swelling.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Breast Cancer Awareness| Nutrition & Lifestyle For Prevention

2022 October 29 at 03.00pm

Learning about the prevention and screening for breast cancer can be lifesaving! Join us for a FREE Breast Health Education Webinar to understand the symptoms, physical assessment, risk factors, nutrition and lifestyle measures to reduce the risk of breast cancer. Get the latest updates and protocols from our expert nutrition team

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Advance Pranayama Techniques

2022 October 20 at 03.00pm

Improve your muscular relaxation, energy levels and lower blood pressure levels.

Learn advance breathing techniques to accelerate your healing journey! Regulate your breath to make it deep and observe its effect on muscular relaxation, increased energy levels and lowered blood pressure.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Pranayama for
Beginners

2022 October 06 at 03.00pm

Better breathing enables better productivity that eventually leads to better business. 

Learn the art of regulating your breath to improve your clarity, manage your stress, get good sleep, digest well and feel more centered and in control.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator