The initial 3-month plan includes:

  • > A genomic test identifying your requirements for macro and micro-nutrients, intolerances and a host of traits to personalize your nutrition.
  • > A blood report comprising of 70+ parameters,
  • > A pre-counselling session to understand your current lifestyle, preparatory recommendations to help you get in the right frame of mind to start off.
  • > A post-counselling session to help you get started and actionable recommendations to help you optimize your health.

You also have the liberty to speak with your nutrition counsellors to help you forge ahead if you get stuck anywhere in your health journey.