fbpx

Hard Stools?
Could Be Constipation.

Less than three bowel movements a week? Stools hard and dry? More likely, you’re suffering from constipation.

Hard Stools?
Could Be Constipation.

Less than three bowel movements a week? Stools hard and dry? More likely, you’re suffering from constipation.

What we cover in this webinar

health problems

Why constipation can lead to many health problems
symptoms

How check your symptoms

medical causes

What may be causing your constipation
stomach health

How to keep your digestive system healthy

remedies

Simple home remedies for constipation
vegetables

Dietary changes/food habits that can help you

exercise

Therapies and exercises to ease your digestive system
happy stomach

How to train your digestive system for easy eliminations

Webinar starts in:

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Previous Webinars


Stimulate Your Lymphatic System, Refine Your Facial Expression.

2022 November 5 at 03.00pm

Face Yoga goes beyond the aesthetic benefits and is an effective technique to manage stress related headaches, manage sinus flare-ups, overcome cervical pain & stiffness and boost self confidence. It also promoteslymphatic drainage, thus reducing facial puffiness, bloating and swelling.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Breast Cancer Awareness| Nutrition & Lifestyle For Prevention

2022 October 29 at 03.00pm

Learning about the prevention and screening for breast cancer can be lifesaving! Join us for a FREE Breast Health Education Webinar to understand the symptoms, physical assessment, risk factors, nutrition and lifestyle measures to reduce the risk of breast cancer. Get the latest updates and protocols from our expert nutrition team

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Advance Pranayama Techniques

2022 October 20 at 03.00pm

Improve your muscular relaxation, energy levels and lower blood pressure levels.

Learn advance breathing techniques to accelerate your healing journey! Regulate your breath to make it deep and observe its effect on muscular relaxation, increased energy levels and lowered blood pressure.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator

Pranayama for
Beginners

2022 October 06 at 03.00pm

Better breathing enables better productivity that eventually leads to better business. 

Learn the art of regulating your breath to improve your clarity, manage your stress, get good sleep, digest well and feel more centered and in control.

By Ishita Lote

-Nutrogenomic Health Counsellor
-Yoga Wellness Instructor
-Ayurvedic Wellness Counsellor
-Certified Diabetic Educator