No Dieting No Straving
This is life
Not a Regime

To start off, you talk and we listen. You introduce us to yourself.


We take a little blood to take a closer look & cross-reference with our database. With this info we will provide a Comprehensive Health Profile- Whatever your genes have told us. This will include a thorough blood report & an analysis of your genetic parameters.

Lifestyle Analysis

Everything you do has an impact on your health. We get into the nitty-gritties to see what we can tweak.


It’s game time! Based on your health profile and lifestyle we tailor our recommendations to help you get maximum results. We provide diet guidance, lifestyle plan, the works. We’ll guide you through it all.

Getting started

Baby steps, in phase I, nothing drastic. From months 1-2 we introduce the smaller changes called micro-recommendations in your diet and lifestyle to let your body get accustomed to the 'NuWay'.

You may notice-

  • A reduction in bloating
  • Improvement in digestive health
  • Higher energy levels
  • And an overall more fun outlook on your day.
Amping it up

Here we enter phase II towards the 'NuYou'. Those small changes to your day are gathering speed now and you can see visible changes from months 3-5.

You may notice-

  • Visible changes in body fat levels
  • Improvement in blood profile
  • That you’re lighter on your feet
  • And your days just keep getting better and better.
Become limitless

Six months in and you have transformed into the super healthy, super energetic brand new YOU! Your lifestyle is where it should be and your health, as they say, is in the pink of it!

You may notice-

  • Increased muscle mass
  • Greater mobility
  • Lower stress & fatigue levels
  • Improved immunity
  • And that your body is running like a well-oiled machineready to take over the world (and we’re here for it)!
Tracking & support

We stand by you carry on until we reach your goals. Picking you up, pushing you & running with you till you are satisfied.