Fever: Causes, Symptoms and Treatment
Fever is the body’s natural response to infection or inflammation, serving as a defence mechanism to help fight off harmful pathogens. Generally, a low-grade fever is not a cause for […]
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Abdominal Bloating: Causes and Prevention
Bloating is a common yet uncomfortable problem that affects persons of all ages. It may even cause abdominal pain, but the good news is that bloating can be managed or […]
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Anemia: Symptoms, Causes and Treatment
Anemia is a condition in which the body does not have enough healthy red blood cells. Red blood cells are essential for carrying oxygen throughout the body, and a deficiency […]
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Sneezing: Causes and Remedies
Sneezing is an involuntary reflex action that help you throw irritates out of your nasal passages. It is your natural defence mechanism to expel dirt, dust or other particles from […]
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Menstrual Cycle: What to Expect and How to Manage
The menstrual cycle is a natural process that involves the shedding of the lining of the uterus, known as the endometrium. The menstrual cycle duration differs from one woman to another, […]
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Irregular Periods
Menstrual cycles, although they generally follow a similar pattern, can exhibit variations from one woman to another. While some variation in cycle length is normal, irregular periods can leave many […]
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Do Eating Mangoes Affect Blood Sugar Levels?
As the love for mangoes continues to grow among us, learn how this sweet, delicious fruit can impact blood sugar levels. Also learn how to enjoy this exceptionally sweet fruit […]
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Everything You Need to Know About Cough
Cough is a natural reflex that helps clear our airways from irritants and mucus. While it is often a normal bodily response, a persistent cough can be an indication of […]
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Nausea and Vomiting: Causes and Relief
Nausea and vomiting are common experiences that most people encounter at some point in their lives. Though often temporary and harmless, these symptoms can sometimes indicate an underlying medical condition […]
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Common Cold: Symptoms, Causes and Prevention
We all dread the common cold, don’t we? This all-too-familiar adversary is a viral infection that plagues your upper respiratory tract, bringing with it a medley of sneezes, coughs and […]
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Indigestion: Symptoms, Causes and Treatment
Indigestion, also known as dyspepsia, is a general term used to describe a range of symptoms that can be caused by a variety of different medical conditions. Symptoms can range […]
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Hyperthyroidism (Overactive Thyroid)
Hyperthyroidism, also known as overactive thyroid, is a condition in which your thyroid gland produces excessive amounts of thyroid hormones, leading to various symptoms such as irregular heartbeat, anxiety and […]
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A Layman’s Guide to Acid Reflux
Acid reflux, also known as gastroesophageal reflux (GER), is a common digestive issue that can turn even the most enjoyable meals into a painful experience. This common digestive disorder occurs […]
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A Layman’s Guide to Polycystic Ovary Syndrome (PCOS)
Living with polycystic ovary syndrome (PCOS) can be difficult. It is like your own hormones are plotting against you! If you’re one of the millions of women living with PCOS, […]
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Alcohol Addiction
Alcohol addiction, also known as alcohol use disorder, is a medical condition characterised by uncontrolled drinking and compulsive alcohol consumption despite adverse consequences. Alcohol use disorder can cause serious physical, […]
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High Blood Pressure (Hypertension)
High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood pushing against the walls of […]
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A Layman’s Guide to Uric Acid
Uric acid is a natural waste product produced by your body when it breaks down certain foods and drinks. While it is normally filtered out by your kidneys, an excess […]
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Essentials Series: Blood Sugar Levels
Blood sugar levels indicate the amount of glucose present in your bloodstream, and they can have a significant impact on your energy levels, mood and long-term health outcomes. In this […]
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Biological Age
Aging is a natural process which affects all living organisms, including humans. We often measure our age based on the number of years we have lived since birth, which is […]
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How to Read a Nutrition Facts Label?
In the rush of things we don’t notice many things, the least of all a nutrition facts label! But as we become more conscious of our health and general wellness, […]
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Top 4 Indian Pulses for Your Health
Can you think of Indian cuisine without pulses? Impossible, eh! Pulses complete the Indian palate, be it grand or simple. It goes with everything we cook. Our ancestors knew better. […]
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Bone Mineral Density Test
A bone mineral density test (BMD) is a type of imaging test that measures the mineral content of your bones. It is used to determine if you are at risk […]
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Essentials Series: Low-Carb Diet
Is low-carb diet a mere fad, or is it as good as it is touted out to be? It is true it helps you lose your weight and improve your […]
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Fever: Causes, Symptoms and TreatmentFever is the body’s natural response to infection or …
Abdominal Bloating: Causes and PreventionBloating is a common yet uncomfortable problem that affects …
Webinar: Nutrition and Men’s Sexual Health
Anemia: Symptoms, Causes and TreatmentAnemia is a condition in which the body does not have enough …
Sneezing: Causes and RemediesSneezing is an involuntary reflex action that help you throw …
Menstrual Cycle: What to Expect and How to ManageThe menstrual cycle is a natural process that involves the …
Webinar: Lose Weight Effortlessly: Discover the Gut Health Link
Irregular PeriodsMenstrual cycles, although they generally follow a similar …
