Webinar: Optimising Workouts: Pre & Post-Nutrition Essentials
Elevate your Performance through Proper Nutrition.
What we cover in this webinar
Webinar date and time:
3.00 pm, Saturday, 10th June 2023
Webinar starts in:
Optimal Timings for Pre and Post-Workout Meal
Understand the Importance of Pre Workout Meal Plan
Post Workout Meal Plan to Promote Efficient Recovery
How to Maximize Nutrient Absorption and Utilization?
Hydration and Electrolyte Balance in Pre and Post-workout Nutrition
Personalizing Pre and Post-Workout Nutrition
Webinar starts in:
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