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Upcoming Webinars

Webinar: Optimizing Your Sexual Health: Lifestyle, Nutrition, and Natural Therapies

Webinar: Optimizing Your Sexual Health: Lifestyle, Nutrition, and Natural Therapies

Enhance Your Sex Drive, Fertility, and Performance Naturally

Embark on a transformative journey to optimize your sexual health with our upcoming webinar led by an expert Nutrigenetic Health Coach. Delve into the complexities of sexual wellness as we explore the causes of dysfunction, infertility, and the profound connection between present sexual health and future well-being. Learn holistic strategies to achieve optimal sexual health and discover the five commandments to reach your peak performance.

Webinar Highlights:

Understanding Sexual Dysfunction: Explore the multifaceted causes of sexual dysfunction and lowered performance, empowering you with insights to address underlying issues.

Navigating Infertility: Gain knowledge on the factors contributing to infertility and learn about holistic approaches to support fertility and reproductive health.

Predicting Future Health: Discover the link between present sexual health status and overall well-being, and how it can serve as a predictor of future health outcomes.

Achieving Holistic Sexual Health: Learn about holistic approaches encompassing nutrition, lifestyle, and mindset to promote sexual well-being and vitality.

The Five Commandments: Uncover the essential principles to reach your peak sexual health, providing a roadmap for enhanced performance and satisfaction.

Q&A Session: Engage with our expert Nutrigenetic Health Coach in a live Q&A session, where you can clarify doubts and gain personalized insights.

What we cover in this webinar

Webinar date and time:
3.00 pm, Saturday, 23rd Mar 2024

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Causes Of Sexual Dysfunction

Holistic Approaches To Support Fertility

Predicting Future Health Risk Using Present Sexual Health

Holistic Approaches To Promote Sexual Wellbeing

5 Principles To Reach Your Peak Sexual Performance

3 Fertility Promoting Recipes

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Webinar: Urticaria Unveiled: A Nutrigenetic Journey to Healing

Webinar: Urticaria Unveiled: A Nutrigenetic Journey to Healing

Strategies To Heal From Urticaria

Welcome to a transformative case study presentation tailored for healthcare professionals, led by an expert Nutrigenetic Health Coach. Dive deep into the world of urticaria as we explore its intricacies, from understanding types and prevalence to unveiling the magic vitamin that plays a key role in healing. Gain insights into suggested tests, supplementation routines, and a comprehensive dietary protocol for managing and monitoring urticaria. Join us for an enlightening session that promises to redefine your approach to urticaria care.

Case Study Highlights:

Demystifying Urticaria: Understand the fundamentals of urticaria, its types, and prevalence for a holistic perspective.

Culprit Foods: Explore the impact of specific foods on worsening urticaria symptoms and learn strategies for effective dietary management.

Suggested Tests: Gain insights into recommended diagnostic tests to pinpoint underlying factors contributing to urticaria.

The Magic Vitamin: Discover the pivotal role of a specific vitamin in the healing process of urticaria and how to incorporate it into patient care.

Supplementation Routine: Learn about a tailored supplementation regimen designed to complement urticaria healing strategies.

Nutrition Management and Dietary Protocol: Delve into a comprehensive nutrition management plan and dietary protocol for patients battling urticaria.

Reserve your spot now for a case study presentation that promises to revolutionize your approach to urticaria care and empower your patients toward lasting wellness.

What we cover in this webinar

Webinar date and time:
6.00 pm, Friday, 12th January 2024

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Fundamentals of Urticaria

Foods That Worsen Urticaria

Diagnostic Tests For Urticaria

Magic Vitamin To Heal From Urticaria

Dietary Solutions and Biohacks

Tailored Supplementation Regime For Urticaria

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Webinar: A Nutrigenetic Approach to Deep Sleep

Webinar: A Nutrigenetic Approach to Deep Sleep

Unlocking the Power of Your Unique Sleep Rhythm

Welcome to a transformative webinar designed for everyone seeking the key to rejuvenating sleep! We invite you to join us in exploring the intricate world of sleep. From decoding sleep cycles to understanding the profound connection between nutrition and sleep, this webinar is your gateway to a restful and revitalizing night’s sleep.

Webinar Highlights:

  1. Chronicles of Sleep Cycles: Delve into the fascinating realm of sleep cycles, understanding the stages and importance of each for overall well-being.
  2. Navigating Sleep Disorders: Gain insights into recognizing and addressing common sleep disorders, empowering you to take control of your sleep health.
  3. Unveiling Your Chronotype: Explore the concept of chronotypes and discover how recognizing your unique chronotype can optimize your daily activities, including sleep.
  4. Supporting Your Chronotype: Learn practical strategies to align your lifestyle and nutrition with your chronotype for enhanced sleep quality and overall vitality.
  5. The Food-Gut-Sleep Connection: Understand the intricate relationship between your diet, gut health, and the quality of your sleep, with actionable steps for improvement.
  6. Hormones, Toxins, and Immune Health: Explore the critical interplay between hormones, environmental toxins, immune health, and their impact on the quality of your sleep.
  7. Brain Health, Stress, and Sleep: Discover the crucial connections between brain health, stress management, and cultivating a calm mind for improved sleep.
  8. Sleep Tools, Gadgets, and Supplements: Explore a curated selection of tools, gadgets, and supplements designed to enhance your sleep environment and support your journey to better sleep.

Don’t miss this opportunity to embark on a sleep wellness journey that combines cutting-edge insights with practical strategies. Join us for an illuminating webinar that promises to redefine your understanding of sleep and revolutionize your sleep habits.

What we cover in this webinar

Webinar date and time:
3.00 pm, Saturday, 23rd Dec 2023

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Understanding Sleep Cycles

Addressing Common Sleep Disorders

Recognizing Your Unique Chronotype

Practical Strategies For Enhanced Sleep Quality

Dietary Solutions and Biohacks

 Tools, Gadgets and Supplements To Support Better Sleep

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Webinar: Headache Hacks | Revolutionizing Migraine Care with Precision Nutrition

Webinar: Headache Hacks | Revolutionizing Migraine Care with Precision Nutrition

Decoding Triggers, Genes, and Dietary Superpowers

Welcome to our exclusive webinar on Migraine Management for Healthcare Professionals! Uncover the intricacies of migraine causes, triggers, and personalized intervention strategies with our distinguished nutrition expert.

🧠 Understanding Migraine: Explore the pulsing pain, nausea, and light sensitivity that define migraines, delving into genetic, environmental, and neurological factors shaping this complex condition.

🚀 Comprehensive Management: Witness a real case study featuring Mrs. J, a 35-year-old with a familial migraine history. Discover how detailed blood parameters, including genetic tests emphasizing individual sensitivities to food components, guide a targeted approach.

🌱 Dietary Solutions and Biohacks: Learn the power of personalized nutrition in migraine management. From restricting sensitive foods to adopting migraine relieving diet, uncover actionable steps for your patients.

📊 Data-Driven Insights: Dive into the influence of tyramine through a groundbreaking double-blind study and explore the significance of staying hydrated, maintaining a food diary, and addressing nutritional deficiencies.

Join us for a transformative journey into migraine management, blending science, genetics, and lifestyle changes. Elevate your healthcare practice by registering now!

What we cover in this webinar

Webinar date and time:
6.00 pm, Friday, 1st Dec 2023

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Symptoms And Causes Of Migraine

Triggers of Migraine

Migraine Management Case Study

Interpreting Blood & Genetic Report For Migraine Management

Dietary Solutions and Biohacks

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Webinar: How To Boost Your Immunity Naturally?

Webinar: How To Boost Your Immunity Naturally?

Unlock Your Natural Immunity Power!

Are you tired of navigating through the uncertainties of the weather? Ready to bid farewell to the chaos of concoctions and pills? It’s time to embrace a new ‘normal’ where your health and immunity reign supreme.

Your body possesses the remarkable ability to heal itself. Join us for the Boost Immunity Program – Flu Season Special, and embark on a journey to discover the key to a robust immune system.

What’s in Store for You?

  • Why is building immunity a necessity today? In a world filled with ever-evolving health challenges, understanding why building immunity is non-negotiable has become a survival imperative. Join us as we unravel the secrets to fortifying your body’s defenses against the myriad threats of the modern era.
  • Signs of low immunity: Don’t let your body whisper when it’s screaming for attention. Learn to decode the subtle signals your body sends—persistent fatigue, frequent illnesses—that could be indicative of a silent battle within. Discover the art of recognizing these signs and empowering your immune arsenal.
  • Types of immunity: Immerse yourself in the fascinating realms of immunity, where the body’s defense unfolds in two intricate dances—innate and adaptive. Uncover the hidden intricacies of these immunity types and how they form an unyielding shield against invaders.
  • Getting to know the major players of immunity: Meet the unsung heroes of your body’s defense brigade—white blood cells, antibodies, and the orchestration of organs like the spleen and thymus. Journey with us into the microscopic world where these major players tirelessly guard your well-being.
  • Factors determining the strength of your immunity: Dive deep into the factors that shape your body’s fortress. From the impact of lifestyle choices to the echoes of your genetics, discover the myriad influences that determine whether your immunity stands as a formidable fortress or a vulnerable bastion.
  • Steps to rebuild immunity: Embark on a transformative journey as we unveil the actionable steps to rebuild and reinforce your immunity. Explore the power of nutrition, exercise, and mindful living to reclaim control over your body’s defense system.
  • Long term interventions: Join us for a forward-looking discussion on the sustainable practices that transcend quick fixes. Discover how long-term interventions—nourishing diets, holistic fitness routines, stress-alleviating rituals—can set the stage for a resilient and thriving immune future.

Eating right isn’t just a choice; it’s a lifestyle that empowers you to take control of your health. Anticipate a world where your gut health thrives, your immunity soars, cravings diminish, excess weight vanishes, and your energy levels skyrocket.

Join us in this transformative journey towards a stronger, healthier you. Reserve your spot now, and let your natural immunity shine! 🌟🍏 #BoostImmunity #HealthyLiving #NaturalWellness

What we cover in this webinar

Webinar date and time:
3.00 pm, Saturday, 2nd Dec 2023

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Signs Of Low Immunity

How To Strengthen Your Immunity?

Steps To Rebuild Your Immunity

Fasting Therapy To Improve Immunity

Interventions To Improve Immunity

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Webinar: Everything You Need To Know About Protein

Webinar: Everything You Need To Know About Protein

Power of Protein: Your Comprehensive Guide

Welcome to our upcoming webinar that puts the spotlight on one of the most essential nutrients – protein.

We’ve curated an engaging and informative session that will answer all your questions and guide you on your journey towards a protein-optimised lifestyle.

Daily Protein Intake: What’s the Magic Number?
We tackle the often-asked question of how much protein you need in a day. From athletes to those with sedentary lifestyles, we’ll break down the ideal protein intake for everyone.

The Great Protein Source Debate: Which is the Best?
Navigate the sea of protein sources with us as we weigh the pros and cons of different options, from animal-based proteins to plant-derived alternatives.

Decoding Supplements: Do I Need One?
Should you jump on the supplement bandwagon? Learn how to decipher supplement labels and make informed decisions about whether or not you need to incorporate them into your dietary routine.

Genes and Protein Metabolism: A Personal Matter
We’ll delve into the science behind how your unique genetic makeup can influence your body’s ability to process and utilise protein.

Join us and equip yourself with the knowledge to optimise your protein intake, understand your body better and ultimately lead a healthier lifestyle.

What we cover in this webinar

Webinar date and time:
3.00 pm, Saturday, 2nd March 2024

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What is protein

What is Protein?

How Much Protein Do I need in a Day?

Sources of protein

Which is The Best Source of Protein?

How Much Protein is Too Much Protein?

Do I Need a Protein Supplement?

How to Read The Supplement Label?

Will Consuming Protein Help Losing Weight?

Can My Gene Affect My Metabolism of Protein?

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Webinar: Everything You Need to Know About Protein

Webinar: Everything You Need to Know About Protein

Learn All about Protein & know How to Include it Wisely in Your Diet

Hey There,

Do you know what role does protein do in your body?

How much protein do you need?

What are the plant-based and animal-based sources of protein?

Does doing strength training exercises require more protein for your body?

Do you really need protein powder?

Want to know what a generic high-protein meal plan looks like?

We’re sure you have many questions like these about protein in general.

And many more on how it impacts your diet, and therefore, your lifestyle.

Yep, you have come to the right place.

Come join us and get all your questions answered.

What we cover in this webinar

Webinar date and time:
6.00 pm, Saturday, 6th April 2024

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Protein Requirements

Why Muscle Mass is Important?

How and When to take Protein Powder?

Will I get Health Issues if I consume Protein Powder?

What are the Sources of Protein Food?

High Protein Meal Plan

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Past Webinars