Personalized Fitness with an Advanced
DNA-Based Program

NuGen Fit is a DNA-based performance blueprint designed to show you how your body truly responds to endurance, strength, recovery, and physical stress.
Stop copying workouts built for someone else’s genetics. Our precision approach integrates genetic insights with tailored training and recovery strategies — helping you improve stamina, build strength efficiently, reduce injury risk, and train with long-term sustainability. This isn’t about training harder. It’s about training aligned.
Redefine how your body performs — with biology on your side.

Genetic Transformation

Optimising Performance with Genetic Precision

Train Smarter. Recover Stronger.

Personalized Performance Scores

Decode your endurance, strength, and recovery potential — so every workout has direction.

Get to the Root of Your Performance

Understand how your body adapts, uses oxygen, and responds to stress.

Customized Training Insights

Align your workouts to your genetic strengths — not generic plans.

Master Injury & Recovery Cycles

Build resilience, reduce setbacks, and sustain long-term progress.

How it Works.

Our NuGen Glow program is tailored to you, following 3 simple steps:

Step 01

Goal Setting

We define your fitness objectives — strength, endurance, muscle gain, or recovery — based on your body and lifestyle.

Step 02

Goal Analysis

Using your genetic insights (and biomarkers, if applicable), we design a training and recovery blueprint aligned to your biology.

Step 03

Goal Reporting

Your coach explains your results and delivers a personalised action plan for workouts, recovery, and performance progress.

6 Step Onboarding.

The first month is dedicated to onboarding, where all necessary tests and analyses are conducted to design a fully personalized weight management plan just for you.

Day 0

Registration and
Sample Collection

Day 2

Complete Blood
Analysis

Day 3

Lifestyle & Wellness
Analysis

Day 4

Genetic Test &
DNA Profiling

Day 15

Gut Microbiome Test
(Advanced Program)

Day 21

Genetic Analysis &
Nutrigenetic Plans

TOTAL 21 DAYS

How You Benefit

Improved Performance Efficiency
Faster Recovery Cycles
Enhanced Strength & Endurance
Reduced Injury Risk & Setbacks
NuGen Program

NuGen Fit Comprehensive Plan

4 Months to Peak Performance

Your first month decodes your genetic fitness blueprint and key performance biomarkers. The next 3 months focus on structured coaching, precision training alignment, and recovery optimisation — helping you build strength, stamina, and resilience sustainably.

Include Gut Microbiome Test Comprehensive ecosystem analysis for advanced results
🧬 Genetic Test & Analysis
🩺 Genomic Counselling
🩸 Blood Test & Analysis
Precision Biohacks
🏠 At Home Kit
🥗 Precision Nutrition Plans
👥 10 Health Coach Consultations
📝 Nutrigenomic Sessions
🔬
Gut Test Advanced Bacterial Ecosystem Mapping & Meta-Analysis
ADVANCED PROGRAM
Precision Outcomes

Transformational Stories

Harsh Vardhan

Sr. Software Engineer, Myntra // 29 yrs
Weight: 95kg 82kg

"I've gained so much from this incredible program. With improved sleep quality, better nutrition, and a remarkable weight loss of nearly 13kg, I feel more energetic and confident than ever!"

Suresh M.

Sr. Biz Dev Manager // 58 yrs
HbA1c: 8.5% 6.2%

"I struggled with uncontrolled diabetes for years. Thanks to the personalized plan from Nugenomics, my HbA1c dropped from 8.5 to 6.2 in 6 months! I feel healthier, energetic and in control."

Aditya Kumar

Project Manager // 38 yrs
Gut: High Optimal

"I saw clear improvements in my weight, cholesterol, digestion, and anxiety levels. Bloating, gas, acidity, and heartburn reduced significantly. The report helped me understand what the right diet truly means for me."

Shreya Gupta

Senior Designer // 29 yrs
ALP: 136 105

"Thanks to the insights from my genetic report, my ALP levels reduced, my weight and PCOD symptoms improved, and my energy levels increased significantly. I also saw a reduction in bloating and gas."

Binita Roy

Homemaker // 65 yrs
Weight: -4kg // Clinical

"I came with fatty liver and digestive issues. After following the recommended diet and lifestyle changes, I no longer have leg pain, feel lighter and healthier, and have lost 4 kgs."

Write your
next chapter.

Knowledge Base

FAQ

Get answers to your performance and training optimization questions.

What is the DNA-Based Fitness Blueprint?

NuGen Fit uses genetic insights to understand how your body responds to endurance, strength, recovery, and inflammation. It creates a personalized training and recovery strategy aligned to your biology.

Can this program improve my performance results?

Yes. By aligning your workouts to your genetic strengths, many individuals experience better stamina, improved muscle adaptation, faster recovery, and fewer setbacks.

What does the program include?

The program includes genetic fitness testing, a personalized performance blueprint, coaching sessions, precision biohacks, and app-based tracking. Advanced plans may also include blood and recovery biomarkers.

How is this different from regular fitness programs?

Most programs adjust intensity. NuGen Fit adjusts alignment. Instead of trial-and-error workouts, your plan is based on how your body is genetically built to perform and recover.

Will I need to change my current workout routine?

Not necessarily. We refine and optimize your existing routine to match your endurance capacity, muscle response, and recovery speed.

Is this suitable for beginners or only athletes?

Both. Beginners gain clarity and direction, while athletes use it to optimize performance and reduce injury risk.

How long does it take to see results?

Many participants notice improved recovery and performance efficiency within weeks, with measurable progress over the 4-month program.

How do I get started with NuGen Fit?

Simply register for the program, complete your lifestyle details, and provide your saliva sample. Once your report is ready, your personalized training journey begins.

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