Refined sugar is a type of processed sugar that has been stripped of all its natural components, including minerals, vitamins and fiber. Most of the sugars we consume today, such as white sugar and brown sugar, are refined sugars. Refined sugars are

Insulin resistance, also known as impaired insulin sensitivity, is a condition in which cells in your body are unable to respond normally to insulin, a hormone produced by your pancreas. Insulin helps your body use and store glucose, or sugar, as en

Gestational diabetes is a type of diabetes that occurs during pregnancy. It is caused by hormones from the placenta that make it more difficult for the body to use insulin to regulate blood sugar levels. Women who have gestational diabetes typically

Type 2 diabetes is a chronic health condition that affects how your body processes insulin. In people with type 2 diabetes, the body doesn't produce enough insulin or it doesn't use the insulin properly, resulting in higher than normal levels of glu

Type 1 diabetes, also known as juvenile diabetes, is an autoimmune disorder that occurs when the body's immune system mistakenly destroys insulin-producing cells in the pancreas. This lack of insulin makes the body incapable of regulating blood suga

If you’re a diabetic, you are twice more prone to hypertension than those without diabetes. And, you will be 4 times more prone to heart disease and stroke than others, if you have both diabetes and hypertension. But what is high blood pressure and

A diabetes diet is a curated meal plan that is healthy in nature, and it helps lower your blood sugar levels. It’s also full of essential nutrients, but low in carbs, calories and fat. Your eating plan must include certain foods that can help lower

Diabetes or diabetes mellitus is a chronic disease, in which your normal blood sugar levels shoot up to abnormally high levels. This condition is known as hyperglycemia. It occurs when your body doesn't produce enough insulin or cannot use insulin p