The program starts off by studying your “source code” i.e., your DNA. We then combine this information with what we’ve learnt from your blood tests, medical history and lifestyle to get a better-quality picture of your health today and in the future. Next, we analyse this to develop the plan best suited to you and deliver all of it to you in bite-size packages of information that will help kick-start some micro-changes.
- > a pre-counselling session to understand your lifestyle and the goals you aim to achieve
- > a post counselling session aimed to help you get started.
Feel free to reach out to clarify any doubts you may have or regarding any changes that you want to make at any point of time during the course. This program, at the end of the day, is here to help you unlock your potential while you complete the tasks at your own pace.