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Set Your Cycle in Order. Menstrually Speaking.
Set Your Cycle in Order. Menstrually Speaking.
Hey there,
Have you been having irregular periods lately? Is your period coming late, early, or not at all? Don’t worry, you’re not alone!
It’s not uncommon for your menstrual cycle to be a bit erratic but there are some home remedies that you can use to help get it back on track.
In this webinar, we’ll be exploring what causes irregular periods and how home remedies can be used to reduce cramps and regularise your menstrual cycle.
So come join us and learn all the secrets to having a healthy, happy period!
What we cover in this webinar
Webinar date and time:
3.00 pm, Saturday, 18th Feb 2023
Types of menstrual disorders
Home remedies to tackle Cramps and PMS
Irregular/Heavy periods
Role of seed cycling
Role of exercise and meditation in tackling menstrual problems
Role of stress and lifestyle in irregular periods
Biohacks/Diet tips to ensure healthy menstrual cycle