All natural fats and oils are a combination of monounsaturated, polyunsaturated and saturated fatty acids. Current scientific evidence indicates that dietary fat plays an important role in your weight loss program. Fat provides you energy. In fact, i
Health trends like Keto or a GM diet constantly come and go. But one thing that we always want to work towards is weight loss. Today, losing weight is part and parcel of our thinking thanks to social media pressure and the portrayal of perfect zero-s
Do you seek comfort in food? Do you find yourself reaching out for food, which you associate with comfort, when you are upset, feeling down or experiencing strong emotions? You are not alone in the practice which is defined as emotional eating. We t
Hey, weren’t you 200gms lighter yesterday? Yeah us too! We may be quick to blame that extra chapati or a spoon of ghee in the khichdi for that upward change, but in reality, such daily fluctuation can be attributed to our body doing its business as u
Understanding Genetic Predisposition: Unraveling the Link Between DNA and Disease We are what our genes make us! This statement is true to an extent and has scientific proof to back the claim - color of our eyes, hair, or skin; height one attains are
Getting old is a term that’s not high on popularity polls and has even been the subject of nightmares for many great men. Everyone wishes for their fountain of youth to never run dry. However, youth is a gift of nature that comes attached with its st
What is Nutrigenomics? The Human Genome Project of the 1990s, was the largest collaborative project in the field of biology. Through this project, researchers shed light on the structure and function of the entire DNA in the human genome, which enabl
Researchers have predicted that obesity might be another pandemic of the 21st century. According to a survey, 36% of adults are overweight, and it will continue to grow. We are well aware of it as well. Most of us have tried different diet plans, and
Superfood can be defined as the food that addresses most deficiencies in a single shot. There are no hard and fast rules that these sorts of food are superfoods, and it varies from person to person. Le resultat https://asgg.fr/ etait exceptionnel. So
A lot of discussions are going around treating lifestyle disorders. Is it possible to treat lifestyle disorders, or do we have to deal with it throughout our lives? In this article, we will help you understand more about lifestyle disorders and how
