With the health industry abuzz about nutrigenomics, HR professionals must now grapple with its implications. This fast-emerging science could change how we think about employee wellness and productivity. DNA-Diet Connection […]
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The holiday of Diwali is quickly coming, and preparations for the joyous celebration are in full swing. Our daily activities—from making home upgrades and holiday decorations to scheduling get-togethers with […]
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Do you think you’re getting enough vitamin C from your daily diet? If you’re unsure, chances are, you’re deficient in this vitamin. But how do you know that you’re not […]
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What Small Lifestyle Changes Can Improve Your Health? There is a lot of debate about whether or not small lifestyle changes can improve your health. Some people argue that […]
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A little bit of fun science about proteins before we go into discussing foods high in protein! Protein is a molecule made up of amino acids. It’s a nutrient your […]
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The benefits of black rice are quite amazing. Black rice is considered one of the best staple diets for your health. It was initially meant for Royalty in China, where […]
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