An autoimmune disease is a medical condition wherein your body attacks itself by mistake. It can affect many different parts of your body, causing symptoms that vary widely. It is a disease where your immune system mistakenly identifies healthy tiss

Triglyceride is important for your body. Period. Simply put, they are the fats in your blood. When your triglyceride levels become high, that’s the time you have to be cautious. Now, let’ see what triglycerides mean and do for your body. A trigly

Before we go into discussing magnesium deficiency, a little about magnesium first. Magnesium is a mineral essential for the function of your muscles, nerves and immune system. It also keeps your heart and bones strong. Magnesium works in every cell

The holiday of Diwali is quickly coming, and preparations for the joyous celebration are in full swing. Our daily activities—from making home upgrades and holiday decorations to scheduling get-togethers with friends and throwing Diwali parties—have

Iron deficiency anemia is the most common cause of anemia worldwide, a blood disorder that affects your red blood cells. It is a condition in which your blood has low red blood cell count (RBC). Iron deficiency anemia is due to insufficient iron in y

Do you think you're getting enough vitamin C from your daily diet? If you're unsure, chances are, you're deficient in this vitamin. But how do you know that you're not getting enough vitamin C? Here, NuGenomics shares some telltale signs to watch out

What Small Lifestyle Changes Can Improve Your Health?    There is a lot of debate about whether or not small lifestyle changes can improve your health. Some people argue that making small changes is not enough to significantly impact your heal

A migraine is more than a headache. Experiencing throbbing, pounding headache? Zigzags of bright lights across your field of vision? Disturbed sleep and nagging sensitivity to light? Well, you could be suffering from migraine headaches. A migraine