Cart is empty High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood pushing against the walls of your arteries is consistently too high. This can cause damage to
A Layman’s Guide to Uric Acid
Uric acid is a natural waste product produced by your body when it breaks down certain foods and drinks. While it is normally filtered out by your kidneys, an excess of it can lead to a host of health issues. In this blog post, we'll explore what u
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Bone Mineral Density Test
A bone mineral density test (BMD) is a type of imaging test that measures the mineral content of your bones. It is used to determine if you are at risk for developing osteoporosis, which is a condition marked by weak, brittle bones. The test is usua
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Scientific Nutrition Guidelines For a Healthy and Happy Conception. Content goes here Trying to conceive? Did you know that as per the 2022 TOI report, close to 27.5 million people (including men and women) are infertile? The journey towards pare
A Layman’s Guide to Carbohydrates
Do you know your body uses carbohydrates as its primary source of energy to perform its daily tasks, and that they are essential for maintaining your overall health and wellness? Carbohydrates are one of the three macronutrients that fuel your bod
A Layman’s Guide to Alzheimer’s Disease
Alzheimer's disease is a progressive neurological disorder that affects millions of people around the world. It is the most common cause of dementia in older adults. It is characterised by a gradual decline in memory, language and problem-solving sk
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Fasting is one thing. Doing it correctly is another. Here we tell you how. Fasting has become a buzzword lately for losing weight quickly. However, let it not become a dangerous fad! Our in-house team of experts will teach you the correct techniques
A Layman’s Guide to Serotonin
Serotonin, also known as 5-hydroxytryptamine, is one of the main brain chemicals for regulating mood and temperament in people. It is found in the brain, intestines and blood platelets, and it is involved in a variety of physiological processes, inc